The British are coming! The British are coming! The midnight ride of Paul Revere....or maybe....not! This latest study shows that the UK would rather opt for a good book than a tumble in the hay.

A large study conducted over eleven years says, "Chronic insomnia may increase the risk of heart attack".

Calgary Flames are one of the many NHL teams in need of more sleep; mother nature's best defense. Read on to find out if there's a hat trick in there somewhere...

Everyone knows that Lady Gaga is the Queen of dress-up, but does she ever take it off for herself?

Heads up! The family sleepover has been moved to the weekend, officially. Well, at least the kids won't be trashing the house...

Why isn't Piers Morgan sleeping well? Is his past coming back to haunt him? And how is he coping with his nocturnal anxieties?

Last week at the trial of Michael Jackson's lawyer, Dr. Conrad Murray, all questions revolved around Jackson's sleep issues. Is it possible that Michael Jackson's demerol use caused his insomnia?

For Governor Rick Perry the secret to a good night's sleep may be as simple as a morning run. Will that help his run for the Presidency? 

Governor Rick Perry looks to improve his campaign by getting more sleep.

Goodnight Moon by Margaret Wise Brown is the quintessential bedtime story.