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Kids and Sleep

Are your kids getting enough sleep?  Are you getting enough sleep to be able to know the difference?  We think there are some inconsistencies to these latest findings.  Read on then write and tell us what you think!


Kids And Sleep: Study Finds Children Are Getting The Recommended Amount

According to a Reuters story in The Huffington Post:

“Children in the U.S. appear to be getting as much shut-eye as the Centers for Disease Control and Prevention (CDC) recommends, according to a new study.”

Surprising?

Check out the details behind the study here. Only one possible problem stood out to me: Parents were responsible for reporting to researchers. The writer addressed the potential issues:

"Parent reports of how much sleep their kids get are not perfectly accurate, and they often can't describe the quality of sleep, such as whether kids wake up in the night. Williams said it's still possible individual children aren't sleeping enough, because the study could only measure reports of sleep duration, and not sleep quality."

What do you think? Are these findings consistent with your family?

via Kids And Sleep: Study Finds Children Are Getting The Recommended Amount.

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