Snooze News

Get the scoop on "positive napping."  Beloved author of "Laughter is the Breast Medicine" Eileen Kaplan makes a special bedtime appearance this week when she uncovers her views on sleep and napping.  From the looks of it, this classy humorist has no trouble finding 5 winks here and there, even under considerable circumstances!  

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Will you still need me, will you still feed me, when I'm 64?  While the Beatles have pondered (and passed) the age of 64, writer Roz Warren ponders 59.  What's her secret passion? Maybe you've already guessed ... it's starts with the letter Z....

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Writer Roz Warren shares a deep bedtime secret about her husband and it turns out that snoring ain't all...  We're amazed at her good humor.  Fortunately, at the end of the day, love trumps snoring.

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We loved Gail when we met her at Joan Lunden's Camp Reveille this past summer.  As a wellness coach and creator of Fitness for Life, we hope she becomes a regular contributor to Bedtime Network.  Here, she offers tried and true advice for helping you achieve your sleep goals in 2014.  It's already February.  If you're not any closer, you'll definitely want to hear what she has to say.

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In the spirit of "feed a cold, starve a fever," or, "feed a fever, starve a cold," new findings are recommending, "treat insomnia, cure depression."  No longer, "treat depression, cure insomnia," the new emphasis is on treating the sleep problems.

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Suddenly "brainwashing" takes on new meaning, for it's not some cult-like effect that keeps you happy and healthy, but literally having your brain clean itself by... SLEEPING.  

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First Lady of Sleep Lisa Mercurio concludes her interview with Dr. Daniel Barone regarding sleep apnea, the warning signs not just for children, but for adults too.

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Bedtime Network's "First Lady of Sleep," Lisa Mercurio interviews sleep doc Dr. Daniel Barone of New York Presbyterian Hospital/Weill Cornell Medical College just in time for the beginning of a new school year.  Make sure that neither you nor your child are suffering with bedtime disruptions.  Here's how to know the warning signs that can lead to lack of success and productivity at school, at play and at home.  ADHD or Apnea?  

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In Part II of "Is it ADHD or Sleep Apnea" Lisa Mercurio speaks with Dr. Daniel Barone of New York's Weill/Cornell Sleep Center and explores the warning signs of sleep apnea.  Crankiness?  Poor academic performance?  Are you sure it's ADHD?  Dr. Barone sheds light on this often misdiagnosed childhood malady.

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Bed Art.  Leah Poller makes it and her creations are now achieving worldwide fame.  Receiving critical acclaim in China for her Baby Buddha Bed Pillow (we love it!), we also can see how a year in bed has led to more than just 101 major sculptures.  It helped this great sculptor shape dreams into reality.

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