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Founders of Sleep Aid Business Bedtime Network Tell Us The Perfect Time to Shut Off Our Laptops

How did you sleep last night? My night was not so great. I was worried about a deadline today and my alarm woke me up in the middle of a dream, which pretty much guarantees a groggy morning. At the very least, however, I can take comfort in knowing I’m not alone. Sleep aids and advice have turned into a booming industry, targeted at those of us who are so tired (OMG, SO TIRED) but can’t seem to get any sleep — particularly women.


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